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What is Organic Nattu Sakkarai(நாட்டுச்சக்கரை)?

Organic Nattu Sakkarai(நாட்டுச்சக்கரை), also known as palm jaggery or organic country sugar, is a natural sweetener made from the sap of palm trees. Unlike refined sugar, Nattu Sakkarai undergoes minimal processing, retaining more of its natural nutrients and minerals, including iron, calcium and magnesium. It has a rich caramel-like flavor and is commonly used as a healthier alternative to refined sugar in cooking, baking and beverages.

Organic Nattu Sakkarai is free from synthetic additives and pesticides, making it a popular choice for those seeking natural and organic sweetening options in their diet. It is widely used in South Indian Cuisine and Ayurvedic practices.

Health Benefits

Nattu Sakkarai’s natural sugars offer a rapid energy source, making it favored by athletes and those seeking quick energy replenishment.
Some research indicates that palm jaggery might have anti-inflammatory properties, potentially aiding in reducing inflammation and alleviating symptoms of inflammatory conditions.
Abundant in antioxidants, palm jaggery boasts phytonutrients and polyphenols, effectively counteracting harmful free radicals, reducing oxidative stress, and mitigating chronic disease risk.
Nattu Sakkarai is thought to support digestion and enhance gut health, serving as a natural digestive aid to alleviate issues like constipation and bloating.
Its blend of vitamins, minerals, and antioxidants fortifies the immune system, bolstering the body’s defenses against infections and illnesses.
Palm Jaggery exhibits a lower glycemic index than refined sugar, resulting in a gradual and stable increase in blood sugar levels. This makes it suitable for diabetics and those regulating blood sugar levels.
It provides essential minerals like iron, calcium, and magnesium crucial for bone health, muscle function, and blood circulation.

Ingredients and Quality

Nattu Sakkarai, also known as palm jaggery, should ideally contain only the sap of palm trees without any additives or contaminants. Its quality depends on sourcing, processing, and purity. Look for dark brown granular texture indicative of purity. Choose organic options to avoid pesticides and chemicals.

Ensure reputable sourcing from ethical and sustainable practices. Traditional processing methods involve boiling sap until thickened and cooling it in moulds. Airtight packaging preserves freshness. While price isn’t always indicative, excessively cheap options may compromise quality. Prioritize products meeting quality standards for safety and nutritional benefits in Nattu Sakkarai.

How to use Nattu Sakkarai in cooking?

For sweetening, substitute refined sugar with Nattu Sakkarai(நாட்டுச்சக்கரை) as a natural alternative. Add it to beverages like tea, coffee, or milk. It’s also ideal for sweetening desserts such as puddings, cakes, cookies, and traditional sweets.
In curries and gravies, incorporate Nattu Sakkarai to enhance flavors and create depth. Its compatibility with spices, herbs, and vegetables elevates dishes like dal, sambar, and korma.
For marinades and glazes, blend Nattu Sakkarai with soy sauce, vinegar, garlic, and ginger. This imparts a sweet-savory flavor to grilled or roasted meats, seafood, and vegetables.
In stir-fries and sauces, incorporate Nattu Sakkarai to achieve a sweet and tangy flavor. Perfect for dishes like teriyaki chicken or tofu stir-fry, where it caramelizes and coats ingredients with a delightful glaze.
For traditional Indian recipes like Pongal, Payasam, and Chakkara Pongal, infuse Nattu Sakkarai to impart authentic sweetness and flavor.
In baking, swap refined sugar with Nattu Sakkarai in recipes like cookies, muffins, and bread. It imparts a distinct flavor and moist texture to baked treats.
In homemade chutneys, dips, and sauces, incorporate Nattu Sakkarai for a hint of sweetness. It counteracts the acidity of ingredients like tomatoes, tamarind, and vinegar.

Flavor and Texture

Nattu Sakkarai, or palm jaggery, offers a distinct flavor and texture compared to refined sugar. It has a rich, caramel-like taste with earthy undertones, imparting a unique sweetness to dishes. In terms of texture, Nattu Sakkarai is granular and slightly gritty, adding a pleasant crunchiness to recipes.

When used in cooking or baking, it melts smoothly, blending seamlessly with other ingredients to create a harmonious flavor profile. Overall, its flavor and texture contribute to the characteristic richness and depth of dishes, making it a popular choice in traditional Indian cuisine and beyond.

Cultural and Culinary Significance

The preparation and sharing of Nattu Sakkarai-infused dishes frequently cultivate community spirit, uniting individuals to honor cultural traditions and relish flavorful cuisine together.
In religious practices, Nattu Sakkarai holds a pivotal role in South Indian rituals and ceremonies. It’s presented to deities during prayers and festivals, symbolizing purity, auspiciousness, and devotion.
Beyond culinary applications, Nattu Sakkarai is esteemed in Ayurvedic medicine for its therapeutic properties, which are believed to address diverse ailments and enhance holistic wellness.
Renowned as a natural sweetener, Nattu Sakkarai surpasses refined sugar with its flavorful richness, nutritional value, and lower glycemic index. Frequently employed in beverages, desserts, and savory creations, it imparts sweetness and enriches flavor profiles.
Nattu Sakkarai has deep ties to South Indian cultural heritage, featuring prominently in culinary practices, religious observances, and Ayurvedic traditions. Its inclusion in diverse cultural ceremonies underscores its significance in local customs and traditions.
Integral to numerous traditional South Indian dishes, Nattu Sakkarai lends its distinct flavor and sweetness, enhancing the authenticity and richness of regional cuisine. From sweets to snacks and savory delights, it imparts a uniquely South Indian taste to a variety of culinary creations.

Nutritional Information

The nutritional content of Nattu Sakkarai, or palm jaggery, may vary based on processing and purity. Nonetheless, here’s a typical breakdown per 100 grams:

Calories: Approximately 383 kcal
Total Fat: Less than 0.1 grams
Sodium: 14 milligrams
Total Carbohydrates: Approximately 98 grams
Dietary Fiber: Less than 0.5 grams
Sugars: Approximately 97 grams
Protein: Less than 0.5 grams

Moreover, Nattu Sakkarai boasts a range of vitamins and minerals like iron, calcium, and magnesium, albeit quantities may fluctuate. It’s prized for its antioxidants and lower glycemic index versus refined sugar.

It’s crucial to acknowledge that Nattu Sakkarai is concentrated in carbohydrates and sugars. Hence, moderation is key to a balanced diet. Those with dietary restrictions or health issues should seek personalized guidance from healthcare professionals.

Retail and Wholesale Price of Nattu Sakkarai

In K.Somu Chetty & Co , get 900 grams Nattu Sakkarai just Rs 130. But purchase more than 5 numbers of Nattu Sakkarai for just Rs 115 per kg. Buy Wholesale or retail from us.

Why Buy Nattu Sakkarai from K.Somu Chetty & Co?

Obtained top-quality Nattu Sakkarai from K. Somu Chetty & Co., serving for over 80 years since its establishment in 1943. Offering nationwide wholesale and retail options, our expertise since 1933 encompasses importing/exporting Ayurvedic goods, Indian herbals, gel wax, candles, and general merchandise.

We are committed to delivering premium, reliable products and establishing ourselves as a trusted global supplier. Additionally, we offer a range of Shikakai and face pack products, harnessing the benefits of natural remedies. Furthermore, our manufacturing expansion includes Sambrani, dhoop sticks, and various Pooja products, reflecting our dedication to holistic wellness.